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FOOD → FEASTING, FISHING! family, more FISHING!


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Watch “How To Yoga Stretches for Low Back Pain & Sciatic…” on YouTube

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I’ve been doing physical therapy and yoga for my back (& it helps all around really), so I’m posting this as a save for myself. Hey…maybe it’ll be helpful or inspirational to someone else at the same time :D
Maybe?
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*note- important :-D
I utilize the service as shown in this video also → http://www.youtube.com/watch?v=1EACdA8qDgg

BTW, pics are not examples of what’s in videos. No…that’s just grandma chillin & granddaughter thinking it’s somethin somethin else.
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How To Yoga Stretches for Low Back Pain & Sciatic…: http://youtu.be/9f1Y4OV3QlA

Original Post- http://andpaintreatment.com/2014/07/watch-how-to-yoga-stretches-for-low-back-pain-sciatic-on/#comment-117

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Treating Sciatic Nerve Pain Through Water Therapy: http://youtu.be/AFNl8k2hx4E

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#Yoga Workout | Low Back Pain Stretches Routine, H…: http://youtu.be/ue_vHLkMgzg

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Pilates for Lower #BackPain: http://youtu.be/FVtNLwundu4

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When an 11 year old is snapping pics…you never know what you’ll get!

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Beginner #Pilates #Exercise For Perfect Posture- Co…: http://youtu.be/eplZywfWJyM

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I really am lol
Grandma has a sense of #humor.
Okay…& maybe a little #craycray?

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This kid is stalking me :D

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That’s it! I’m sticking to yoga clothing or swimsuit from now on!

<a

SLIMMER, STRONGER BODY in 40 min. BEST BEGINNER P…: http://youtu.be/IaFIE-eMvV8

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Lemon Granita

GRANITA DI LIMONE ~
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EASY & DELICIOUS…
SO REFRESHING!

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Ingredients

2 to 3 large lemons
1 cup filtered or bottled still water (not distilled)
1/3 cup superfine granulated sugar

Preparation

With a vegetable peeler remove zest in long pieces from 2 lemons. Squeeze 1/2 cup juice from lemons.In a small heavy saucepan heat water and sugar, stirring until sugar is dissolved. Stir in zest and transfer syrup to a bowl to cool. Chill syrup, covered, until cold. Discard zest and stir in lemon juice.

Best in a glass or paper cup. So you can use both a spoon & a straw :D

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Pssst….start with FRESH good water :D

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Just checking…; D
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& scraping………

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& checking :D

This quick easy version is adapted from epicurious recipes. Can’t beat it’s ease. Although it is a small amount, but it works for me! :D
(I’m so glad I froze a lot of my lemons!) ♡

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SO REFRESHING!


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OLIVE OIL

#EVOO & MUCH MORE! I’m talkin #AWESOMESAUCE here!
DOLCE VITA ITALIAN GROCER

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http://www.dolcevitaitaliangrocer.com/
In #Mesa #Arizona , on Brown RD, near #FalconField

I still love the QUEEN CREEK OLIVE MILL in Queen Creek Arizona ♥ They have items, awesome items, that can’t be found anywhere else
BUT… if you’re  looking for #Italian → this Italian Grocer ( DOLCE VITA ITALIAN GROCER) is BETTER!
And it has an Italian Ice cream shop connected! #Gelato! …..
http://www.gelatodolcevita.com/
#justsayin :D

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AND… Gilbert Olive Oil , in Gilbert Arizona, is awesome too; with GREAT variety & quality! They show you just how much it MATTERS to have the good stuff!
And from around the world ♥

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I love #FIGS (& #dates) just threw that in hahaha :D yumm!

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It’s Riesling with Indian!

dawnspitfire:

#SHARING :D
I so enjoy this blog; hope you will too.

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Originally posted on The Wine Wankers:

wine wankers wine blog helm classic dry riesling 2013I received a few bottles of Riesling from Helm Wines, a winery located in Murrumbateman within the Canberra District wine region of Australia.  I decided to pair these wines with various Indian dishes to see how they fared up against the heat and spice of a good curry.

Why Riesling and curry?  Well as I’ve written before, Indian is a tough cuisine to match any wine up against because it can be quite intense and overpower the wine, or make the wine taste stringent.  Depending on the style of wine made, there are other grape varieties that can do ok, like Gewürztraminer, Viognier and even the red grape Carménère of Chilean fame.  But I had 3 different styles of Riesling so it was a good opportunity to test them out on Indian cuisine.

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Chocolate Cupcakes for Lily

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Yumm!

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My son (Daddy to Lily :D ) made chocolate cupcakes for his number 1 girl ♥ My granddaughter
(which means all of us)

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SCORE!

It takes me to my (& my daughters favorite hang out in #Tucson #Arizona, on 4th Avenue :D …in my mind

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http://www.cafepasse.com/ AWESOME ♥
~

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Ingredients:
For the cake:
1 cup granulated sugar
¾ cup plus 2 tablespoons all-purpose flour
¼ cup plus 2 tablespoons unsweetened cocoa powder (natural, non-dutched), sifted
¾ teaspoon baking powder
¾ teaspoon baking soda
½ teaspoon salt
1 egg, room temperature
½ cup (4.25 oz) sour cream, room temperature
¼ cup sunflower oil
1 tablespoon real vanilla extract
½ cup boiling water.

For the frosting:
6 tablespoons  unsalted butter, melted
½ cup unsweetened cocoa powder (natural, non-dutched)
¼ cup milk
2 ¼ cups powdered (confectioner’s) sugar
¾ teaspoons pure vanilla extract
1 teaspoon light corn syrup

Preparation:
Make the cake:
Preheat the oven to 350º
Line standard muffin tins with paper liners.
Now, in a large heatproof mixing bowl, whisk together the granulated sugar, all-purpose flour, cocoa powder, baking powder, baking soda, and salt. Crack in the egg, spoon in the sour cream, and pour in the oil and the vanilla. Mix with a wooden spoon or silicon spatula (which I prefer) just until smooth and combined. Pour in the boiling water, and slowly mix starting from the center working your way out .
Cool, Frost Eat
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Recipe adapted from…

http://www.sophisticatedgourmet.com/2012/03/chocolate-cupcakes/

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